Summer Tips for Elderly: Stay in Air Conditioning, Drink Plenty of Water
Summer can be dangerous for elderly and frail individuals, who are especially prone to heat-related injuries. But taking certain precautions can reduce these risks.
The elderly are less able to adapt to hot weather, and typically have a reduced “thirst reflex” that can prevent them from drinking adequate amounts of water, according to Dr. Thomas Cavalieri, founder of the New Jersey Institute for Successful Aging. The elderly should not be left in un-air-conditioned spaces for too long, and should be checked twice daily for signs of heat exhaustion or heat stroke, he and other researchers suggest.
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